Warm Quinoa Salad Recipe with Roasted Sweet Potato, Goat Cheese and Pomegranate

Jump to Recipe

This warm quinoa salad recipe is condolement nutrient that's healthy! Information technology'southward starting to experience a little too cold exterior to be munching on chilled salads, straight from the refrigerator!

If you're looking for something warming and tasty, whilst still being vibrant and salubrious, then this quinoa salad makes the perfect dinner.

Cook the quinoa in stock to add extra flavor, add chunks of crispy roasted sweetness tater, and then load it up with fresh pomegranate, flossy goat cheese and a big pile of freshly chopped herbs.

The dearest mustard dressing works so well with all of the other ingredients. Whisk it upwardly and serve it on the side and then everyone can drizzle their ain on.

You tin can also serve this salad cold if you prefer. Cover and air-condition leftovers for a speedy packed luncheon for the next day.

Hither'southward what you'll need for the quinoa salad recipe:

• two medium sweet potatoes
• ii tbsp olive oil
• 1/4 tsp salt
• 1/4 tsp footing blackness pepper
• i pomegranate
• 1 soft goats cheese log (approx 4.5 oz)
• large bunch mixed herbs – nosotros used cilantro, parsley and mint
• 2 cups cooked quinoa, warm (melt in stock for more flavor)

Ingredients for quinoa salad dressing:

• 5 tbsp olive oil
• 2 tsp white vino vinegar
• ane tsp Dijon mustard
• 3 tsp love
• Pinch salt and pepper

Step past step guide making the quinoa salad.

1. Preheat the oven to 375f. Peel the potatoes and cut into small chunks. Place the chunks in a baking tin and drizzle on the olive oil. Sprinkle on the common salt and pepper and toss everything together. Melt in the oven for xx-25 minutes until tender.

2. Chop the goat cheese into chunks and roughly chop the herbs.

3. Remove the seeds from the pomegranate. The best style to practise this is to slice the pomegranate in half, so hold the pomegranate-half loosely in your hand – with the cutting side in the palm of your manus.  Identify your mitt over a large bowl. Hit the back of the pomegranate half with a wooden spoon. The seeds should autumn into your manus, and you tin them tip them into the bowl.

4. Whisk together the dressing ingredients in a modest bowl.

5. Place the warm quinoa, goats cheese, pomegranate, roasted sweet white potato and chopped herbs in a large bowl.

6. Toss everything together and serve with the honey mustard dressing.

A delicious fall dinner!

Prep Time 20 minutes

Cook Time 25 minutes

Total Fourth dimension 45 minutes

Ingredients

• 2 medium sweetness potatoes
• two tbsp olive oil
• one/iv tsp salt
• ane/four tsp footing blackness pepper
• i pomegranate
• 1 soft goats cheese log (approx 4.5 oz)
• large bunch mixed herbs – we used cilantro, parsley and mint
• ii cups cooked quinoa, warm (cook in stock for more flavor)

Dressing

• five tbsp olive oil
• 2 tsp white wine vinegar
• i tsp Dijon mustard
• 3 tsp love
• Pinch table salt and pepper

Instructions

1. Preheat the oven to 375f. Peel the potatoes and cut into small chunks. Place the chunks in a baking tin and drizzle on the olive oil. Sprinkle on the salt and pepper and toss everything together. Cook in the oven for xx-25 minutes until tender.
2. Chop the goat cheese into chunks and roughly chop the herbs.
3. Remove the seeds from the pomegranate. The best way to do this is to piece the pomegranate in half, then concur the pomegranate-half loosely in your hand – with the cut side in the palm of your hand.  Place your hand over a big bowl. Striking the back of the pomegranate half with a wooden spoon. The seeds should fall into your hand, and yous tin can them tip them into the basin.
4. Whisk together the dressing ingredients in a small bowl.
5. Place the warm quinoa, goats cheese, pomegranate, roasted sweet potato and chopped herbs in a large bowl.
6. Toss everything together and serve with the honey mustard dressing.

Diet Data:

Yield:

3

Serving Size:

ane
Amount Per Serving: Calories: 626 Total Fat: 37g Saturated Fat: 6g Trans Fat: 0g Unsaturated Fat: 29g Cholesterol: 4mg Sodium: 349mg Carbohydrates: 67g Fiber: 10g Saccharide: 25g Poly peptide: 11g

mayshakey1939.blogspot.com

Source: https://www.diys.com/quinoa-salad-with-roasted-sweet-potato/

Share this post